Tri and Tri and Tri

Have you been telling yourself you are going to get back to the gym and that start date keeps gettingĀ postponed? A little extra “baby” weight you just can’t shake? A “handful” of lovin’ in your torso region that you can’t seem to part with? Any interest in showing your kids that Mommy and Daddy can… read more

Pain in my neck!

I know where you thought this was going. I was being literal people. This post truly is about the constant low-grade pain in my neck. (The area that hurts!) For months now I have been complaining, wincing, massaging, and popping my neck – all in an effort to relieve the pain that often wakes me… read more

I am convinced.

A few months back, in the midst of Hurricane Sandy, my appendix decided it no longer wanted to live within the confines of my body. That was a heck of a night. Another long story for another time. Preferably a time when we are sitting together with a BIG glass of wine… It was a… read more