Time Well Spent: Cooking Class with Courtnay Arpano

When it comes to purposeful time with friends, I am a big fan of long walks. It’s the perfect way to get exercise while also catching up. I’m also a big fan of a large glass of red wine on a cool fall night. But sometimes it’s nice to do something that isn’t just cocktails… read more

Healthy Living: Courtnay’s Kitchen

  As is customary in January, I am thinking about health and wellness. After the debauchery of big meals and too many cocktails during the holiday season – I always find myself craving healthier habits in the new year. I thought it would be fun to do a weekly feature on wellness for the next… read more