Morning Muffins!

It’s summertime! That means berry time! First up – a healthyish mixed berry muffin that is a great “grab and go” item for kids who are running late for camp drop off. First week of camp we had 3 of 5 breakfasts in the car as we cruised to two different drop-offs that both start at… read more


Simple Dairy-Free Lentil Soup Ingredients: 1 32-ounce box of chicken or vegetable stock 4 cups water 1 bag dry lentils 1 diced medium onion 1 cup diced raw carrots parsley rosemary thyme basil tarragon 1/2 teaspoon of cayenne red pepper 1/2 teaspoon garlic salt salt and pepper to taste Pour stock, water, and rinsed lentils… read more

Scout’s Honor

It’s that glorious time of year. Girl Scout cookie selling season is almost upon us! In their honor I too will be pimping cookies in this post. Since my own Girl Scout days I have been passionate about these sweet treats. Thin mints, samoas, peanut butter patties – I have a serious issue with portion control…. read more


Ooh! Ahh! Warm muffins. What a way to start the day! This recipe is great because it is egg, nut, and dairy free. That makes it the ideal baked good to bring to school when it is your turn to make snack. Wondering how they taste without eggs and dairy? I promise they are moist… read more