Healthy Living: Courtnay’s Kitchen

  As is customary in January, I am thinking about health and wellness. After the debauchery of big meals and too many cocktails during the holiday season – I always find myself craving healthier habits in the new year. I thought it would be fun to do a weekly feature on wellness for the next… read more

Fabulous Food: Fjord Fish Market

Since moving back to Greenwich, Fjord Fish Market has become my go-to spot for buying seafood. And when I am at their Greenwich location I regularly pick up fresh produce, bread, and sauces too. Fjord is located in a shopping area that is now known as “The Hub” in Cos Cob on East Putnam Avenue. With Greenwich… read more

Inspiration: Welcome Fall!

     

Best Buys: Green Mountain Coffee

Like Goldilocks I am always on the hunt for a coffee that is just right. Not too weak, but not too bold… This summer I have been totally digging Green Mountain Coffee‘s “breakfast blend”. The company was founded by Robert Stiller, who was vacationing in VT 30 years ago and wandered into a mom and pop… read more

Dog Days of Summer

The only sad thing about summer is when it ends. I must admit I am just not ready for “back to school” or fall. I’m hanging on tight to these last few weeks…      

Summer Inspiration

It’s hard to believe summer is halfway over. Say it ain’t so! Summer is without a doubt my favorite season in the Northeast. I want to soak up every minute of it until it’s over.  

New Obsession: Açai Bowls

  It was not until a friend came to visit from across the pond that I was introduced to Açai Bowls. I know. I know. I am way behind the times here. The only thing I have to say is way better late than never. There are a ton of healthy joints popping up all… read more

Great Business: Mike’s Organic Delivery

One of the first local businesses I featured on the blog here was Mike’s Organic Delivery. It remains one of my favorite here in our area. As a mother of three, I love anyone who is trying to make my food-buying life easier, and my children’s food more healthy. Mike has recently added a whole… read more

Spring Inspiration

With nothing but rain and gray skies in our neck of the woods these days, I have been craving some spring inspiration. Here you have it! The looks, flowers, food, and drinks that make me feel spring ready. Enjoy!        

Great Business: Seedsheets

Guess what time of year it is????? It’s veggie garden time of year. Since the blog began, I have been writing about herbs, veggies, fruits and planting. It has become a real passion of mine in recent years. In fact in the last 3 years there have been two summers where our family barely had… read more