The Sentimentalist
During all my years of blogging, from 2013 through 2020, I considered writing this post. But my thoughts felt too jumbled as I entered into my 40s and continued to wrestle with my body dysmorphia. I ping-ponged between self-loathing and judging myself for lack of willpower, to a true knowing that my body was a… read more
In the last 12 months these are the best of what I have “read”. Many audible, a few traditional page-turners, and all excellent. The Let Them Theory – In this life changing self help book, Mel Robbins takes a relatively simple idea and shares it with heart-felt examples and her own personal insights. I found… read more
Twice recently I have been asked if I plan to write or blog in the future. I was beyond flattered to know that the blog was missed. I never intentionally planned to stop writing. In truth, Covid quieted many things within me, including my writer’s voice. And I am grateful to say it brought to… read more
Hello friends. It’s been a long while since I have sat down to write something of importance. In the middle of the night, when sleep evades me and my mind swirls, I have written many “half posts”. Jibberish thoughts of things I am curious about or worrying over. I’ve woken with the intent to get… read more
I know I needed to hear these insights from We The Urban today. I’m thinking maybe a few of you need to hear this too. No matter how dark the day feels, we can choose to be the light. We can set boundaries. We can cut out those who continue to wound us. And we… read more
These are the things I’ve been digging on this month. The images, words, and people that have made me wonder deeper, breathe more easily, and remember what matters. If something hits my heart I screenshot it. Revisiting this album fascinated me. What are you inspired enough to screenshot for future reminders??? What if every day… read more
I have a strong sense this blog post might resonate with at least a few readers. Recently I have felt like a teapot about to blow. And not just a “boy do I need a glass of wine at the end of the day” kind of blow, but a full on “I am going to… read more
Vital Proteins Matcha Collagen Powder – I am on a major matcha green tea kick again. This powder is my favorite because it isn’t too strong and it has collagen powder too. It’s good for the skin, and 1/3 the caffeine of a strong cup of coffee. Green tea also has loads of antioxidants. I’m… read more
As we approach the 2 year mark on this pandemic, I think we can all agree it’s been a doozy. I listened to a podcast that said it most perfectly, “The biggest problem is that they keep changing the end goal on us!” It’s one thing to brace yourself for trauma, but it’s another thing… read more
Over the years I have gotten better and better at planning in advance for Christmas. I am seriously committed to enjoying December and being able to relax once the kids are out of school. I used to be out on Christmas Eve hustling around to find that perfect gift. Stores were crowded and inventory was… read more
